Effortless Edamame Dip

Is anything really effortless? Even sleeping has a plethora of apps, which are dedicated to deeper sleep, weight-loss, snoozing techniques, and unconscious memory enhancements. Effortlessness is a state of mind. When we think something is easy, then we’re more apt to try it. This recipe isn’t completely effortless, but it’s simple, delicious, light, and packed with protein.

INGREDIENTS:

  • 1 + 1/2 cups of edamame (or the entire package of TJ’s edamame -unfrozen)

  • 1/2 large avocado (about 1/2 cup+)

  • Juice from 1-2 limes (or lemon juice up to 1/4 cup)

  • Salt and other seasonings

  • Water (1/2 to 1 cup, depends on the consistency)

  • 1 tablespoon of olive oil (optional)

  • 1 tablespoon of honey (optional)

  • 1 tablespoon miso (optional)

  • 1 tablespoon of fresh herbs (basil, parsley, thyme, etc.)

INSTRUCTIONS:

  • Rinse the edamame, place in blender

  • Add the avocado and seasonings

  • Whip in blender, adding water as needed and for desired consistency

  • Add additional (optional) ingredients

  • Chill in refrigerator

  • Enjoy!