This heart chakra requires bravery, daring, and a little bit of adventure as you open your heart and let someone close to you. Here’s a recipe to remind you that love is another form of nourishment. Besides, who doesn’t love a little adventure?
INGREDIENTS:
2 cups of Fresh arugula
1/4 cup (dry) protein pasta of your choice
Artichoke hearts (grilled or marinated in the jar from TJ’s)
Optional: sun-dried tomatoes or other veggies
1 Lemon
Olive Oil
Fresh basil or other herbs and spices
Optional: Nutritional yeast or Vegan Parmesan (roasted cashews, nutritional yeast, spices)
INSTRUCTIONS:
Cook the pasta, rinse, drain
(Optional to use leftover pasta or another grain)
Squeeze the juice from the lemon (or use lemon juice)
Add the olive oil and seasonings (salt, pepper, oregano)
Toss the olive oil and lemon, seasonings, and artichokes (plus sun-dried tomatoes)
Place over the arugula.
Enjoy!
