Let Love Lead

You’ve probably heard the phrase many times, ‘Lead with your heart.” This next exercise plays into that cliche in a new way and works well when you’re meeting new people for the first time.

  • Breath in and imagine the color green or pink vibrating in your heart space, before you breath out, do this one action (either literally/symbolically or in your mind’s eye), imagine you are opening up an outside layer so your heart can shine through even brighter.

  • This is your Superman moment. Rip off that outer layer like you’re Clark Kent ripping off his shirt. Let your heart shine with even more love as you breath out.

  • You’ll be amazed at the reaction people have to you when then experience an outpouring of love. This exercise is really fun because it’s all about setting an intention to make someone feel loved and acting out your superhero fantasies. Everyone wins!

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