Love is not a stingy emotion. It’s is a generous, abundant emotion and expands, grows, and will fall all over you, if you let it.
To illuminate this point and to dive into this mindfulness snack, imagine that all the leaves on all the trees are really just moments of love that are available to you. Go out for a walk in a very wooded area, if you can. Look closely at one leaf, then another. Then look up and feel awash in the seemingly infinite number of leaves on the trees or clouds in the sky. If you’re walking on the beach, every grain of sand can be perceived as all the opportunities for people on this planet to share love. Love loves abundance and can grow exponentially, if we imagine it. The more you look, the more you’ll see love all around you.
