You Know Breakfast Bowl

We sometimes wonder if we know what we know. Or, if we even know what we’re looking to know or where to find whatever wisdom we seek. Sometimes, knowing and intuition comes down to confidence, believing that you know what you know. This confidence in your own knowing is a sweet feeling and inspired this breakfast bowl, which is combination of higher chakra sweetness with the fruit and grounded goodness filled with protein from the honey/tahini noodles.

INGREDIENTS:

  • High protein pasta (pictured here, BANZA Angel Hair Chick Pea Pasta)

  • Fresh fruit (strawberries, blueberries, apricots, pineapple, lime)

  • Honey tahini sauce:

    • Juice from 1 lime or lemon (1/4-1/2 cup)

    • 3 Tablespoons tahini

    • 1 teaspoon of toasted sesame oil

    • 1-2 teaspoons of soy sauce or Bragg’s Amino Acids

    • 1 tablespoon of local honey

INSTRUCTIONS:

  • Cook the pasta, drain, rinse

  • Combine the ingredients in the honey tahini sauce, toss in the pasta

  • Cut up the fruit

  • Top with the pasta and another squeeze of lime or lemon juice