I Spy with My Little Eye

Remember that game you used to play as a kid when you were unconscionably bored? This simple exercise takes inspiration from that. All you need to do to nourish your orange chakra is to find the color orange somewhere in your world and then ‘breathe’ in the color. Imagine that the color orange moves into your energy field through your lungs, then travels to your second chakra area (just below your navel, at your womb, if you have one). As you breathe in, imagine igniting your second chakra. As you breathe out, imagine the color getting brighter and the opening or ‘spinning’ gets more powerful.