Choose NOW Chick Pea Bread

This recipe also comes with a choice for sweet or savory. The title, Choose NOW is meant to remind you to attempt that moment-to-moment awareness, but let’s be honest. We’re all still going to ricochet between thoughts of the past and visions of the future, so let’s just remember that now is a choice, just like sweet or savory.

Sweet Chick Pea Bread with Apples, pecan, and honey goat cheese

Sweet Chick Pea Bread with Apples, pecan, and honey goat cheese

Cinnamon and honey round out the sweet flavors

Cinnamon and honey round out the sweet flavors

Savory with Sun-dried tomatoes & artichoke hearts

Savory with Sun-dried tomatoes & artichoke hearts

Ingredients

  • For the batter:

    • 2 cups of flour (1 cup of Chick Pea + 1 cup of GF flour or another flour like coconut or almost)

      • The flour mixture can have 1/4 cup of protein powder

    • 1 cup of Almond Milk (or other plant milk)

    • 1/4 cup of oil (sunflower oil)

    • 1/4 cup of apple sauce

    • 1/2 cup of sugar or honey

    • 4 tablespoons of oil + 2 teaspoons of ground flax seed meal

    • 1 teaspoon of Baking Soda

    • BLEND Until it’s smooth

  • For the Sweet Version:

    • 1-2 apples, skin off, sliced thin

    • Cashew cheese (or Goat cheese, if you’re still eating it)

    • Pecans (about 1/4 cup)

    • Honey (drizzled in the center and on top)

    • Cinnamon to taste

  • For the savory version

    • 2 Tablespoons of fresh rosemary (chopped small and mixed into the batter)

    • Artichoke hearts (to cover the first layer of batter like a pizza

    • Sun-dried tomatoes (can be in oil or use fresh tomatoes sliced thin)

    • Vegan Mozarella or parmesan cheese

    • Seasoning - Salt, pepper, oregano, basil, garlic, etc.

    • Drizzle with some oiive oil

      • Option: - Use infused truffle oil

      • Use a few dollops of pesto around the open area

Instructions:

  • Preheat oven to 350

  • Grease a baking dish (round or square - 8 or 9 inches)

  • Pour in half the batter

  • Layer the sweet or savory ingredients around the batter like a pizza

  • Pour the remaining batter on top

  • Bake for 45-55 minutes or until top is golden brown and a knife comes out ‘clean’ when testing

  • Sprinkle parmesan on top (savory) or drizzle with a little honey (sweet)

  • ENJOY!