Everything has an expiration date (except Twinkies), even your time here on this beautiful planet. This exercise is not about expiring, but is about digging in deeper to an energetic “shelf” that’s just below the surface of the earth. There are so many ways you can commit to being grounded. Here’s just one of them.
Stand outside in nature, preferably around some trees. Breathe in and imagine that the souls of your feet have energetic beams that shoot into the ground about 6-7 feet. You don’t need to go too far, just far enough to be submerged. Imagine that there’s kind of shelf, a platform of vibrating energy where you can lay your energetic cables, like the roots of a plant that finds the bottom of the container that it’s in. Your energetic roots can still grow and thrive without having to continuously descend into the earth. Breathe in and out a few times and imagine that your energetic roots are getting comfy on your earth shelf. There, you just planted yourself.
